Here are some of the reasons why chocolate can be considered healthy:
The high calorie and sugar content of the chocolate product can temporarily give an energy boost to our metabolism.
Cocoa or dark chocolate can positively affect the circularity system.
Intake of chocolate can boost your cognitive abilities, concentration, memory, and response. This happens because dopamine and adrenaline are released in your bloodstream, and arteries in your brain are expanded, enabling more oxygen to be absorbed by the brain.
Chocolate can widen arteries and enable better flow of blood. This can prevent the formation of clots in arteries, heart, and brain.
Several studies confirmed that dark chocolate could lower blood cholesterol levels in adults.
Regular intake of chocolate can adjust your metabolism so you can have a lower Body Mass Index.
Chocolate is a source of antioxidants, one of the essential ingredients in the fight against free radicals damaging cells and causing cancer and general aging of our metabolism.
Some say that chocolate can help you to prevent coughing.
Chocolate intake can change your mood.
Note: All figures are approximate; this article does not provide medical advice, diagnosis, or treatment.