Health Benefits of Chocolate - Is chocolate healthy?
Here are some of the resons why chocolate can be considered healthy:
High calorie and sugar content of chocolate product can temporarily give energy boost to our metabolism.
Reinforcement of Circulatory System
Cocoa or dark chocolate can positively affect circularity system.
Intake of chocolate can boost your cognitive abilities, concentration, memory and response. This happens not only because of dopamine and adrenaline that
is released in your bloodstream, but also arteries in your brain are expanded, enabling more oxygen to be absorbed by brain.
Heart and Blood Diseases
Chocolate can widen arteries and enable better flow of blood. This can prevent formation of clots in arteries, heart and brain.
Several studies confirmed that dark chocolate can lower level of blood cholesterol in adults.
Regular intake of chocolate can adjust your metabolism so that you can have lower Body Mass Index.
Chocolate is a source of antioxidants, which are one of the important ingredients in the fight against free radicals that are damaging cells and causing
cancer and general aging of our metabolism.
Some say that chocolate can help you to prevent coughing.
Chocolate intake can change your mood.
All figures are approximate, this article does not provide medical advice, diagnosis or treatment.